From 12 months of age your baby will increasingly join in with your family meals (be careful when seasoning and sweetening).

*Milk feeding is still the best source of added calcium for your baby’s development. It is highly recommended to continue milk feeding to up to 24 months of age to ensure strong bone development. The age in months shown is the earliest possible time to introduce solid foods. According to your baby’s development suggested by your doctor, ages may vary by 1-2 months. Variations from this table are entirely natural.